About

My name is Kristen Iness and I have Borderline Personality Disorder also known as BPD, Severe Social Anxiety Disorder also known as SAD and Depression

I was formally diagnosed with BPD on July 20th, 2014, But I have suffered with this mental illness/depression for 16 years, I just didn’t know the name for it

This blog will document my life and how I live with BPD/SAD/Depression. I will also post about other aspects of my life that seem to keep me calm, such as planning, and my personal life.

What is BPD?

What is SAD?

What is DBT?

What is CBT?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s