The past couple of days have been pretty good. My emotions have been steady so I can’t complain.
The last time I saw my psychologist, he upped my depression meds, and I think they’re finally kicking in and all I can say is
F I N A L L Y!!!!!
I am now at a place mentally where Im OK. I can take OK for now, its an improvement. Its one step at a time. I will get to GOOD another day, I can’t worry about that right now.
In other news I have started a blog for all of my planning stuff. Its Planning With Kristen I have a couple of posts up now if you want to check that out.
Now back to our regular scheduled programming. I’ve realized that I can’t make myself do something, when I think I should.
Let me explain…
Now I am a HUGE advocate for mental health (obviously) and I like to bring awareness on all social media platforms. But I’ve come to the conclusion that I can’t force this everyday. Just because I go a few days without mentioning it, doesn’t mean I’ve forgotten about it.
So with that said, I had got back in to the BPD chat every Sunday, but kind of fell off again and thats OK. Nothing will happen if I miss it. I’ll just talk about it when I’m ready. Because making myself have anxiety over it, isn’t a good thing.
I’m OK and thats fine 🙂