Feeling Good? I Think So!

The past couple of days have been pretty good. My emotions have been steady so I can’t complain.

The last time I saw my psychologist, he upped my depression meds, and I think they’re finally kicking in and all I can say is

F I N A L L Y!!!!!

I am now at a place mentally where Im OK. I can take OK for now, its an improvement. Its one step at a time. I will get to GOOD another day, I can’t worry about that right now.

In other news I have started a blog for all of my planning stuff. Its Planning With Kristen I have a couple of posts up now if you want to check that out.

Now back to our regular scheduled programming. I’ve realized that I can’t make myself do something, when I think I should.

Let me explain…

Now I am a HUGE advocate for mental health (obviously) and I like to bring awareness on all social media platforms. But I’ve come to the conclusion that I can’t force this everyday. Just because I go a few days without mentioning it, doesn’t mean I’ve forgotten about it.

So with that said, I had got back in to the BPD chat every Sunday, but kind of fell off again and thats OK. Nothing will happen if I miss it. I’ll just talk about it when I’m ready. Because making myself have anxiety over it, isn’t a good thing.

I’m OK and thats fine 🙂

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Kristen Iness

Mother Wife Living with BPD 'tis all

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