Living with BPD – Week 12

In this video I talked about my anxiety, going to Village Fest (liquored up of course)

The BPD chat that talked about distorted thinking, and the second BPD chat that talked about World Suicide Prevention Day. 

Both chats were very good, and learning experiences of me. One thing that stood out in the WSP chat was creating a crisis plan, and I know I need to make one, for myself and for my husband to look at when things start getting difficult for me, emotionally.

Overall my week had more downs than ups, but I’m not going to let that stop me. I just need to keep looking forward, its the only way I can try to live stress free.

-Kristen

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Kristen Iness

Mother Wife Living with BPD 'tis all

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