Yesterday was my birthday, what I’ve learned this year

I turned the “big” 31 yesterday and it felt like any other day. I think it was because I have never actually done anything on my birthday. it’s always the following weekend, or the weekend before. But anyways what has this past year been like?


Emotionally this has been probably my worst year ever. This was the first time I was diagnosed with a mental disorder, and before that I had been just going day to day getting through it.

Now that I know what I know, it’s still hard as it was before, but I now know what symptoms to look for, and I can try to understand them better.

Hopefully a year from now I can say it’s not “hard” but more “manageable” but I have a long way to go, a very long way.




Published by

Kristen Iness

Mother Wife Living with BPD 'tis all

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